Ep 7: The Amazing Aviation Principle That Changed How I Look at Resistance

What if what you’re struggling with right now could actually be what helps you reach your goal! (And how a principle in aviation convinced me this is true) I first wrote about this idea that “lift” or using headwinds to climb back in 2013. Here’s a link to that post: I thought I would take…

Ep 6: My Sneak Peek Inside The Hurricane Harvey Relief Effort and How It Rocked My World

My husband left this week to go fly rescue and support missions in the Houston area after Hurricane Harvey. The day he left, I had the opportunity to bring him lunch and check out their readiness effort so I pounced on having that extra time with him. It was incredible and this episode is what…

Ep 5: The One Question I Asked EVERYONE I Could (And, Shockingly, Everyone Agreed On The Answer!)

I just had the most unique experience! I asked this one question to BUCKETS of people: both liberals and conservatives, people of faith and not, several cultural backgrounds, serious people, silly people, undergrad students, graduate students, a PhD student, nurses, engineers, entrepreneurs, designers, teachers, volunteers, mothers, fathers, and the list could go on and on….

Ep 4: Charlottesville – What To THINK When Something Bad Happens and You Feel Helpless

It’s been a bit of a week. So, this week’s video is a little different. I talk about the two promises anger makes and keeps with us, a tricky source of weariness and the feeling of helplessness… PLUS… I share how pendulum clocks and fight songs and college football games remind us how powerful we…

Ep 3: Two Secrets To Getting Any Breakthrough You Want

It’s true! Breakthrough is totally possible. Now what do I mean by “breakthrough?” In today’s episode, I paint a picture using a sport’s analogy called “The Yips.” If you’re looking for breakthrough in any area of your life, any real progress starts here with these 2 secrets. Don’t believe me? Press play and I’m sure…